What If It Isn’t about Balance?

We hear and read a lot about work-life balance. And for women, because that’s all I can speak to directly since that’s my experience, it’s an especially difficult concept. We’re given this ideal of what is considered the perfect woman: must be a mom, must be married, must be a professional, must be at every practice for the kid(s), must help with homework, must have a great relationship with spouse, must keep the home, must give back to the community, must be a solid member of their local church…. And there’s only 24 hours in a day.

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Morning Meltdown 100 – Day 1

So, I am in the first Super Trainer Test Group for Morning Meltdown 100. Although I did prep week (twice), I still feel like I got my ass handed to me today. It was only 28 minutes…of cardio. That’s just eight minutes longer than prep. And I’ve done Insanity Max, 21 Day Fix, 21 Day Fix Extreme, and 80 Day Obsession. I’m down 20 pounds since February of 2019…so it is safe to say I have some level of fitness.

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