Skinny does not always equal healthy. I say that as someone who lost close to 40 pounds, between 2018 and 2020. And, as a matter of fact, one of my top posts for this website has to do with Morning Meltdown (and I am not a Beachbody coach).Continue reading “Trying to Get Skinny for the New Year? Stop.”
Yall. I finally finished Morning Meltdown Phase 1 for the second time. I was part of the early training group during the summer. When I decided to part ways as a coach, they took away access to the program that I paid $160 for.