Skinny does not always equal healthy. I say that as someone who lost close to 40 pounds, between 2018 and 2020. And, as a matter of fact, one of my top posts for this website has to do with Morning Meltdown (and I am not a Beachbody coach).Continue reading “Trying to Get Skinny for the New Year? Stop.”
I am often asked about how I got started working from home. And the other question I’m asked on a regular basis is what made me decide to work from home. Working from home is romanticized and, yes, there are some great perks. My story behind building my business is rather unique because there are a lot of factors involved. When I say that a traditional corporate job just isn’t possible, I mean it in a literal way. Working from home is the safest option.Continue reading “Working from Home Became My Safety Net”
I am a work at home mom. And I have been for several years. I don’t beat around the bush. And I don’t put up with bullshit. I am told in person and online, “I wish I could be more like you.” Most people talk about how they could never do that. They can…they just make an active decision not to do that. Throughout the course of my entire life, I’ve made the active decision to not be like other people for one reason or another. And, yes, let’s call it what it is: judgment. It isn’t an “I’m better than they are” or an “I’m right and they are wrong” scenario (all of the time, anyway). It was 100% an “I don’t want that for me,” and we are all entitled to our own boundaries and desires.
Here are the 7 keys to living my best life as a work from home mom. If you choose to embrace them or only some of them or how your choose to interpret or embrace some or all of them may vary your results because you and I do not live the same life…and you should also make your own decisions and decide what is important to you, your results may vary.Continue reading “7 Keys to Living My Best Life (Your Results My Vary)”
This is a guest post provided by and originally published by Fingerprint for Success. It does not necessarily reflect the opinion or beliefs of this blog, Robin Bull, Black Moth Media Agency, or LeNoir Communications, LLC. It is being re-posted as a professional courtesy as nothing of value was provided in exchange for the posting of this article.
Has Workplace Anxiety Gotten to Scale?
In a single word: absolutely. A few years ago, Groupon (of all places!) commissioned a study about work stress. It found that 20% of respondents worked 10+ hours a day, 50% said workload was preventing them from work-life balance, and yet 53% said that, despite how much they were working, they still had significant financial concerns. When the amount of work is not in line with the rewards from the work, there’s usually misalignment resulting in workplace anxiety.Continue reading “Loneliness – The Workplace Anxiety of the “New Normal””
I don’t need to rehash what’s happening in the world. If you need to know anything about me, #BlackLivesMatter.Continue reading “Seems Like a Good Day to Talk about Overwhelm”
COVID-19 has me hoppin’… And I am naturally a planner…and also I am the anxious type. I have C-PTSD to boot. Since I work from home full time, I know a thing or 5,000,000 about stress…and being busy. While I do not refer to myself as a freelancer because of the negative connotations associated with the word, I make it my daily mission to find ways to reduce my stress. Because, frankly, having a fucking heart attack or stroke doesn’t sound like a whole of fucking fun. Call me crazy.
When you work from home, it’s not always easy to unwind after a stressful project or day. You live in your workspace…even if you’re like me and have a space in your home that is a separate office. I mean, even though I have a home office, I do come out from time to time with my laptop into the living room with my family…
Yet, we don’t have a commute. We don’t have a separate place of business. It’s not easy to just walk away and be done for the day. Yet, unwinding is a total necessity because it lessens and, for many, prevents burnout.Continue reading “Unwinding When You Work from Home”
I’ve learned to make what other people generally consider shortcomings into my superpowers. I talk about it in my book Kill Something and Drag It Home. I do not believe that we have to let diagnoses fully define who we are. Does it affect who we are? Sure. It is part of who we are, but it doesn’t have to own us. I am diagnosed with both complex post-traumatic stress disorder and obsessive compulsive disorder…and I am (usually…like anyone else, I can have my days that suck) a productivity powerhouse.Continue reading “Productivity Powerhouse”
Having worked from home for over six years, shit has not always been easy. If I’ve said it once, I’ve said it a million times…work from home life is often glamorized. I think COVID-19 has a lot of people rethinking the concept of “retiring” their spouse after making it big in direct sales.Continue reading “How to Slay a Bad Day”
I have CPTSD…and I am not one for beating around the bush. And I decided a long time ago that I wasn’t going to feel miserable forever. While I recognize that there are days that just suck and that brain chemistry can have something to do with that, we also have free will. We also have the ability to make a decision to do something different and begin the process of rewiring the brain. And, no, that doesn’t make it easy. That doesn’t make every day full of sunshine and butterflies. Some days still fucking suck. But we do not have to live every day like in misery.Continue reading “6 Key Lessons for Living a Happier Life”