Unwinding When You Work from Home

When you work from home, it’s not always easy to unwind after a stressful project or day. You live in your workspace…even if you’re like me and have a space in your home that is a separate office. I mean, even though I have a home office, I do come out from time to time with my laptop into the living room with my family…

Yet, we don’t have a commute. We don’t have a separate place of business. It’s not easy to just walk away and be done for the day. Yet, unwinding is a total necessity because it lessens and, for many, prevents burnout.

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Productivity Powerhouse

I’ve learned to make what other people generally consider shortcomings into my superpowers. I talk about it in my book Kill Something and Drag It Home. I do not believe that we have to let diagnoses fully define who we are. Does it affect who we are? Sure. It is part of who we are, but it doesn’t have to own us. I am diagnosed with both complex post-traumatic stress disorder and obsessive compulsive disorder…and I am (usually…like anyone else, I can have my days that suck) a productivity powerhouse.

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Sweatpants Unicorn Life Quotes

Quarantine life has turned me into a sweatpants unicorn. Well, sort of…at least for the last few days. I haven’t wanted to get out of my Rugrats Halloween sweatpants. I’m all about that spooky season. I’m often called a unicorn because I’m one of the few who managed to make the work from home life work long-term. So, sweatpants unicorn life it is. Here are some quotes that helped me get here.

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6 Key Lessons for Living a Happier Life

I have CPTSD…and I am not one for beating around the bush. And I decided a long time ago that I wasn’t going to feel miserable forever. While I recognize that there are days that just suck and that brain chemistry can have something to do with that, we also have free will. We also have the ability to make a decision to do something different and begin the process of rewiring the brain. And, no, that doesn’t make it easy. That doesn’t make every day full of sunshine and butterflies. Some days still fucking suck. But we do not have to live every day like in misery.

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COVID-19 Won’t Be a Viable Murder Defense

I’m seeing a lot of “how to work from home with your spouse and not kill them” type posts online. And I get it…because many of you are now spending more time at home with your significant other (and probably children) than ever. Well, just remember that COVID-19 won’t be a viable murder defense. And divorce and child support are expensive.

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How to Get Over Your Fear of Rejection

I couldn’t have a successful work from home business if I had a fear of rejection, of potential clients telling me no. It just wouldn’t work. I would never be able to pitch a client. And fear stops you from doing anything. Anything. Everything. I have C-PTSD so I know this as a fact of life…and I also know that I’ve lived in fear of an ex, of whom I have a permanent victim’s protection order against worked into the language of an amended divorce decree, attempting to get me fired from traditional corporate work. So, I recognized that corporate work was not job security…and COVID-19 is, unfortunately, teaching a lot of people that corporate work isn’t as secure as they thought, either. Working from home became my safety net. I had to choose which fear was worse…telling businesses that I could help them or wondering whether or not I could get a paycheck because it is legal in my state to fire a survivor of domestic violence. So, I built my business on the side while working two jobs before making the leap. And I learned how to get over my initial fear of rejection. Here’s how to get over yours.

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How to Stop Feeling Like You’re Always Behind

Even before COVID-19 happened and a lot of people had to start working from home, many of us felt like we were always behind. We had work to worry about…and a family…and don’t forget about that personal life you’re supposed to have. I mean, social media makes it look so easy. It’s easy to feel like you’re always behind…like you’re somehow failing at life. And that feeling doesn’t go away if you work from home. It doesn’t go away if you stop working from home, either. Both come with their own set of problems. Here’s how to stop feeling like you’re always behind.

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